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1-1 PRIVATE TRAINING
A personal training session could include:
• Strength Training
• Flexibility/Mobility
• Functional Neurology
• Nutrition
SEMI-PRIVATE TRAINING
A semi-private training session could include:
• Strength Training
• Flexibility/Mobility
• Functional Neurology
• Nutrition
ONLINE TRAINING
An online training session could include:
• Strength Training
• Flexibility/Mobility
• Functional Neurology
• Nutrition
FUNCTIONAL NEUROLOGY
Functional neurology deals with the software of the body through the sensory nervous system. I use a blend a methods to help the brain receive accurate information from the sensory network.
PAIN IN YOUR MUSCLES THAT WON’T GO AWAY?
It may feel like it’s a tight muscle, and you may be trying lots of massage, or foam rolling without success?
Emotions can also have an impact on what’s going on with the bodies nervous system and this can show up as a soft tissue problem or pain in a muscle or joint in the body.
Release from these old cycles is something I specialize in, using the PDTR method.
Contact me or email me at [email protected] today to inquire and tell me what is going on with your body.
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