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SERVICES

1-1 PRIVATE TRAINING

A personal training session could include:

• Strength Training

• Flexibility/Mobility

• Functional Neurology

• Nutrition

SEMI-PRIVATE TRAINING

A semi-private training session could include:

• Strength Training

• Flexibility/Mobility

• Functional Neurology

• Nutrition

ONLINE TRAINING

An online training session could include:

• Strength Training

• Flexibility/Mobility

• Functional Neurology

• Nutrition

FUNCTIONAL NEUROLOGY

Functional neurology deals with the software of the body through the sensory nervous system. I use a blend a methods to help the brain receive accurate information from the sensory network.

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