ATHLETIST
Strength Training for Student Athletes

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Whether you're trying to get an athletic scholarship or if you want to give yourself the best chance to make the varsity team, we'll help get you there.

Only a few decades ago, young athletes would most commonly choose just one sport to play. Youths that participated in more than one sport were an anomaly. This afforded them ample time to recover and train for the next season. Student athletes of today do not have the same luxury – often participating in various sports year-round. This rigorous schedule can result in an elevated risk of injury and lowered performance output. Additionally, ages 14-18 are the most critical in developing overall power, mobility, and speed. At ATHLETIST we help young athletes meet their conditioning goals by creating and implementing individualized fitness and nutrition programs based on their unique body composition, structural balance, and flexibility as well as their personal goals, specific application, and time constraints.

Not only is adolescence a physically demanding time for athletes – but also a paramount one in their overall growth. Because ages 14-18 are the most critical in developing overall power, mobility, and speed, young athletes and their families turn to us to make the most of this short window – converting efforts into gains and increasing performance on the playing field. Through proven technique, professional testing, and motivation that fosters personal accountability and self-will we turn benchwarmers into starters, starters into stars, and stars into top-college prospects. Our experts can ensure the potential presented by this fundamental time in your student athlete’s development is fully realized.

No two athletes are exactly alike. At ATHLETIST, we help student athletes achieve their conditioning goals by creating and implementing fitness and nutrition programs crafted specifically for them. We take body composition, structural balance, and flexibility as well as their personal goals, specific application, and time constraints into account when creating your student’s regimen.

Contact us today so that we can help your student athlete step their game up to an ATHLETIST level. Call us at (617) 308-7879 or send us an email through our contact page to get started today.

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Student Athletes

Strength Training for Student Athletes

Bring yourself to the next level, whether it is JV to Varsity or getting the college scholarship you've dreamed of.

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Busy Professionals

Strength Training for Busy Professionals

There's a solution for busy individuals who want to achieve success in every facet of their lives including physical fitness.

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Professional Athletes

Strength Training for Professional Athletes

We help professional athletes attain their goals through peak physical fitness and performance.

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ATHLETIST Success Stories...

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    Joe M.
    (BC High, Wrestling)

    1. Lost a year of wrestling after fracturing his back while playing football
    2. Went up a weight class to 170lb once recovered
    3. Back-to-back state quarterfinal appearances since injury

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    Alex P.
    (Bentley)

    1. Gained 12 pounds in 7 weeks while dropping 3% body fat
    2. Coaches laud his improved athleticism

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    Matt P.
    (Xaverian, Baseball: LHP)

    1. Started at 159.6 lbs. with BF 28.1%; last measured at 172.8 with BF 27.8%
    2. Showcasing at Boston College with coaches noting improved body frame
    3. Uptick in velocity

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    Connor B.
    (Silver Lake, Baseball: C)

    1. Started at 169.2lbs with BF 33.7%, last measured at 175.2lbs with BF 23.6%
    2. Chance to start this year due to improved power, hand eye coordination and quicker feet

READY TO BE AN ATHLETIST?

Contact us to get started today.