TRAINING FOR ATHLETES,
AGES 13 - 18
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STRENGTH OR FAT LOSS GOALS?
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STRENGTH COACH TRAINING
Who is Keith
Keith Alpert has been a strength, flexibility, and conditioning consultant, trainer and coach for over 30 years. Featured on ESPN SportsCenter and in publications including the Boston Globe, Sports Illustrated, American Health and Fitness Magazine, and Money, Keith has gained peer respect and a wide following for his ability to combine his training skills and teaching style with stellar program designs. Keith has worked with numerous professional players from the NBA, overseas basketball, and many players from the NCAA as well. Keith holds a degree in Exercise Science from the University of Massachusetts. He is certified with the National Strength & Conditioning Association (NSCA) and is a Level Four International Coach from world-renowned strength and nutrition expert, Charles Poliquin.
I've lost 60 pounds of fat while gaining 30 pounds of muscle. I feel and look better than I did 25 years ago.
Stanley Cup Winner Pittsburgh Penguins 2009
Thanks for making this dream become a reality!
Best trainer I've been around! I'd think that every athlete on the planet would need someone like Keith Alpert.
Keith in the media
See below some of the media articles that have featured Keith & his training methods.
CONTACT KEITH TO GET STARTED TODAY.
GET READY TO BE AN ATHLETIST